{"id":11402,"date":"2025-06-04T12:01:29","date_gmt":"2025-06-04T10:01:29","guid":{"rendered":"https:\/\/mireiagrossmann.com\/product\/tastet-de-salut-prolapse-quan-els-organs-es-despengen\/"},"modified":"2025-11-24T12:06:09","modified_gmt":"2025-11-24T11:06:09","slug":"tastet-de-salut-prolapse-quan-els-organs-es-despengen","status":"publish","type":"product","link":"https:\/\/mireiagrossmann.com\/ca\/producte\/tastet-de-salut-prolapse-quan-els-organs-es-despengen\/","title":{"rendered":"Tastet de salut: prolapse, quan els \u00f2rgans es despengen."},"content":{"rendered":"\t\t<div data-elementor-type=\"section\" data-elementor-id=\"11287\" class=\"elementor elementor-11287\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-58b1f10 e-flex e-con-boxed e-con e-parent\" data-id=\"58b1f10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf962bb elementor-widget elementor-widget-heading\" data-id=\"bf962bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una guia per entendre qu\u00e8 et passa. I comen\u00e7ar a cuidar-te des d\u2019avui.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91cc26e color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"91cc26e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hi ha preguntes que arriben quan el cos comen\u00e7a a parlar:<\/p><p>Per qu\u00e8 sento aquesta pressi\u00f3 al final del dia?<br \/>Per qu\u00e8 noto que alguna cosa ha canviat al meu s\u00f2l p\u00e8lvic i no s\u00e9 qu\u00e8 \u00e9s?<br \/>Per qu\u00e8 em costa posar paraules al que sento?<\/p><p>En consulta, aquestes preguntes s\u00f3n habituals. Moltes dones conviuen amb un prolapse sense saber-ho.<\/p><p>Perqu\u00e8 el prolapse no sempre avisa.<\/p><p>No fa mal.<\/p><p>No es nota al principi.<\/p><p>Apareix a poc a poc. I amb el temps, s\u2019instal\u00b7la.<\/p><p>Per aix\u00f2 vaig crear aquest <em>Tastet de Salut<\/em>. Perqu\u00e8 el primer pas \u00e9s entendre. I el seg\u00fcent, actuar. Amb calma, amb coneixement i amb eines \u00fatils i aplicables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-100d0c7 elementor-widget elementor-widget-heading\" data-id=\"100d0c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s un Tastet de Salut?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2484cf4 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"2484cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un <em>Tastet de Salut<\/em> \u00e9s un concentrat del meu m\u00e8tode de treball: coneixement clar, actitud conscient i exercici senzill.<\/p><p><br \/>\u00c9s l\u2019ess\u00e8ncia del m\u00e8tode ACE: <strong>Actitud \u2013 Coneixement \u2013 Exercici.<\/strong><\/p><p><br \/>Perqu\u00e8 cada s\u00edmptoma t\u00e9 una explicaci\u00f3. I cada problema, una soluci\u00f3. Nom\u00e9s cal encendre el tastet adequat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e952d7 elementor-widget elementor-widget-heading\" data-id=\"8e952d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">En aquest Tastet parlem de\u2026 prolapse<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d672c6f color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"d672c6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Amb aquest curs, aprendr\u00e0s a <strong>entendre realment qu\u00e8 \u00e9s un prolapse<\/strong> (encara que ara no tinguis s\u00edmptomes), i a incorporar petits gestos que poden tenir un gran impacte en la teva salut \u00edntima.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734da85 elementor-widget elementor-widget-heading\" data-id=\"734da85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 aconseguir\u00e0s amb aquest curs?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95a2dc6 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"95a2dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Comprendre l\u2019origen i l\u2019evoluci\u00f3 dels prolapses.<\/p><\/li><li><p>Aprendre a aixecar pesos sense perjudicar el s\u00f2l p\u00e8lvic.<\/p><\/li><li><p>Incorporar postures que descarreguin la pressi\u00f3 sobre la pelvis.<\/p><\/li><li><p>Fer exercicis per enfortir la faixa abdominal protectora.<\/p><\/li><li><p>Aplicar t\u00e8cniques corporals per \u201celevar\u201d el prolapse.<\/p><\/li><li><p>Utilitzar recursos pr\u00e0ctics, senzills i efectius des de casa.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea25ca1 elementor-widget elementor-widget-heading\" data-id=\"ea25ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 inclou aquest Tastet?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0c01d9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"b0c01d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>8 microv\u00eddeos did\u00e0ctics amb exercicis guiats.<\/p><\/li><li><p>Acc\u00e9s durant 6 mesos per seguir-los al teu ritme.<\/p><\/li><li><p>Documents descarregables per acompanyar-te a casa.<\/p><\/li><li><p>Trucs \u00fatils per aplicar cada dia.<\/p><\/li><li><p>Bonus: resum descarregable amb els punts clau.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6423767 elementor-widget elementor-widget-heading\" data-id=\"6423767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A qui va dirigit aquest Tastet de Salut?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a20751 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"5a20751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>A dones que ja tenen s\u00edmptomes i volen entendre qu\u00e8 els passa.<\/p><\/li><li><p>A les que volen prevenir el prolapse amb eines corporals.<\/p><\/li><li><p>A qui busca solucions pr\u00e0ctiques i eficaces sense sortir de casa.<\/p><\/li><li><p>A tu, si t\u2019agrada entendre el teu cos i cuidar-lo des del coneixement.<\/p><\/li><\/ul><p>Perqu\u00e8 el coneixement \u00e9s salut. Per l\u2019avui, i tamb\u00e9 pel dem\u00e0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-140cb8f elementor-testimonial--skin-bubble elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"140cb8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tMireia ho explica tot de manera senzilla, agradable i amb molt d\u2019humor.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Ana<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tS\u00f3c bi\u00f2loga i reconec que transmet conceptes t\u00e8cnics d\u2019una forma molt entenedora.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Carlota<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tEl seu estil c\u00e0lid i proper m\u2019ha ajudat molt. Ha estat un renaixement en ple hivern\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Martyna<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tGr\u00e0cies per la professionalitat, empatia i claredat. Fas f\u00e0cil el que sembla complicat\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Isa<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tTens un entusiasme contagi\u00f3s. Tot est\u00e0 explicat amb tanta qualitat i afecte\u2026 estic encantada.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Nora<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7683310 elementor-widget elementor-widget-heading\" data-id=\"7683310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comen\u00e7a avui mateix<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f5e9d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"30f5e9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No cal esperar que el problema empitjori.<br \/><br \/>Aquest curs \u00e9s una<strong> oportunitat per cuidar-te, per prevenir i per reconnectar amb el teu cos des del respecte.<\/strong><br \/><br \/>Una proposta senzilla, efectiva i profundament femenina.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":14075,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[234],"product_tag":[],"class_list":["post-11402","product","type-product","status-publish","has-post-thumbnail","product_cat-cursos-castella","first","instock","downloadable","virtual","sold-individually","taxable","purchasable","product-type-mto_course"],"_links":{"self":[{"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/product\/11402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/comments?post=11402"}],"version-history":[{"count":1,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/product\/11402\/revisions"}],"predecessor-version":[{"id":13423,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/product\/11402\/revisions\/13423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/media\/14075"}],"wp:attachment":[{"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/media?parent=11402"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/product_brand?post=11402"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/product_cat?post=11402"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/product_tag?post=11402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}