{"id":8269,"date":"2024-10-11T20:33:24","date_gmt":"2024-10-11T18:33:24","guid":{"rendered":"https:\/\/mireiagrossmann.com\/?post_type=lp_course&#038;p=8269"},"modified":"2025-11-27T20:21:26","modified_gmt":"2025-11-27T19:21:26","slug":"tastet-de-salut-curs-latrofia-i-la-sequedat-vaginal","status":"publish","type":"mto-course","link":"https:\/\/mireiagrossmann.com\/ca\/course\/tastet-de-salut-curs-latrofia-i-la-sequedat-vaginal\/","title":{"rendered":"Tastet de salut: L&#8217;atr\u00f2fia i la sequedat vaginal (Curs en catal\u00e0)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Quan el teu cos canvia&#8230; per\u00f2 tu pots fer molt m\u00e9s del que t\u2019han explicat.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hi ha sensacions dif\u00edcils de posar en paraules:<br><br>Sequedat, ardor, mol\u00e8sties\u2026<br><br>Una mena de desconnexi\u00f3.<br><br>Canvis subtils o evidents que moltes dones viuen despr\u00e9s de la menopausa, sovint en silenci.<br><br>I amb aquest silenci, arriba el dubte: \u201c\u00c9s normal? Em passa nom\u00e9s a mi? Hi ha alguna soluci\u00f3?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u00ed. N\u2019hi ha.<br><\/strong><br>Perqu\u00e8 aquest no \u00e9s un problema menor. I no tot dep\u00e8n de les hormones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per aix\u00f2 vaig crear aquest Tastet de Salut: perqu\u00e8 puguis entendre qu\u00e8 et passa, per qu\u00e8 et passa i, sobretot, qu\u00e8 pots fer tu des de casa per revitalitzar, reconnectar i cuidar-te.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u00e8 \u00e9s un Tastet de Salut?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9s una c\u00e0psula breu, clara i molt pr\u00e0ctica basada en el m\u00e8tode ACE:<br><br><strong>Actitud \u2013 Coneixement \u2013 Exercici.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cursos directes que combinen teoria, autocura i exercicis senzills perqu\u00e8 recuperis la confian\u00e7a en el teu cos i la connexi\u00f3 amb la teva zona \u00edntima.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">En aquest Tastet parlem de\u2026 atr\u00f2fia i sequedat vaginal<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019atr\u00f2fia vaginal \u00e9s un canvi habitual a partir de la menopausa.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Per\u00f2 aix\u00f2 no vol dir que no tingui remei.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amb coneixement i eines casolanes, pots revitalitzar el teixit, despertar connexions neuromusculars i recuperar la teva salut \u00edntima.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Qu\u00e8 aconseguir\u00e0s amb aquest curs?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Entendre qu\u00e8 \u00e9s realment l\u2019atr\u00f2fia vaginal i per qu\u00e8 es produeix.<\/li>\n\n\n\n<li>Diferenciar els productes que existeixen per a la zona \u00edntima.<\/li>\n\n\n\n<li>Aprendre a fer \u00f2vuls regenerants casolans amb seguretat.<\/li>\n\n\n\n<li>Descobrir maneres de despertar i tonificar el teixit.<\/li>\n\n\n\n<li>Establir noves connexions amb el teu s\u00f2l pelvi\u00e0.<\/li>\n\n\n\n<li>Sentir-te m\u00e9s connectada, informada i empoderada.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Qu\u00e8 inclou aquest Tastet?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8 microv\u00eddeos did\u00e0ctics, amb acc\u00e9s durant 6 mesos.<br><\/li>\n\n\n\n<li>Documents descarregables amb teoria i pr\u00e0ctica.<br><\/li>\n\n\n\n<li>Trucs f\u00e0cils per aplicar des de casa.<br><\/li>\n\n\n\n<li>Bonus: resum descarregable amb els punts clau.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">A qui va dirigit aquest Tastet de Salut?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A tu, si notes canvis a la teva zona \u00edntima i vols entendre\u2019ls.<\/li>\n\n\n\n<li>Si est\u00e0s en la menopausa o en transici\u00f3 i busques solucions naturals.<\/li>\n\n\n\n<li>Si vols tenir eines reals per cuidar-te des de casa.<\/li>\n\n\n\n<li>Si vols regalar-te salut o fer un regal amb sentit a una altra dona.<\/li>\n\n\n\n<li>Si t\u2019agrada entendre el teu cos i prendre decisions des del coneixement.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Perqu\u00e8 el coneixement \u00e9s salut. Per l\u2019avui, i tamb\u00e9 pel dem\u00e0.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comen\u00e7a avui mateix<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">No cal esperar que el malestar sigui norma.<br><strong>Aquest curs \u00e9s una porta per tornar a sentir-te b\u00e9 en el teu cos.<\/strong><br>Una proposta senzilla, efectiva i profundament femenina.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mireiagrossmann.com\/ca\/cursos-en-linia\/\">Veure tots els cursos<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Quan el teu cos canvia&#8230; per\u00f2 tu pots fer molt m\u00e9s del que t\u2019han explicat. Hi ha sensacions dif\u00edcils de<\/p>\n","protected":false},"author":9,"featured_media":5320,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-8269","mto-course","type-mto-course","status-publish","has-post-thumbnail","hentry","course_cat-cursos-catala"],"_links":{"self":[{"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/mto-course\/8269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/mto-course"}],"about":[{"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/types\/mto-course"}],"author":[{"embeddable":true,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/comments?post=8269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/media\/5320"}],"wp:attachment":[{"href":"https:\/\/mireiagrossmann.com\/ca\/wp-json\/wp\/v2\/media?parent=8269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}